There are numerous benefits to eating organic food. It has become one of the most popular lifestyle trends in recent years. According to the Organic Trade Association, U.S. residents alone have spent nearly $50 billion on organic products. Sales have also grown by 11.4% in the European Union. Despite the increase in people who are interested in going organic, there are others who remain on the fence.
Are you baking a cake for an upcoming occasion? There is no better time than now to use organic ingredients. The following list of benefits will help you inform your lifestyle as well as your shopping list. The next time you go grocery shopping for baking ingredients, here is some reasons to choose organic ingredients.
You Know What You’re Eating
The list of ingredients on a box of cake mix is enough to have you scratching your head. When you bake with organic ingredients, you know exactly what you’re getting. Since the standards for products labeled as organic are required in the U.S. and other parts of the world, they’re under constant monitoring. This ensures that all organic-labeled ingredients are free from pesticides and don’t contain additives, such as artificial flavors or colored pigments.
You’re Getting Healthy Fats
When you’re eating something sweet and choose to use organic ingredients, you won’t feel as bad. While you want to reduce as much dairy from your diet as possible, there is proof that organic dairy products can provide you with plenty of omega-3 fatty acids. Organic dairy products offer 50% more omega-3 fatty acids than dairy products that are conventionally produced.
Omega-3 fatty acids are healthy fats. Some of the benefits include improving brain health, reducing your risk of heart disease, and fighting autoimmune disease. They also decrease the fats that are stored in your liver while promoting bone and joint health.
You’re Not Baking with GMOs
Organic ingredients are not genetically modified. In fact, GMOs are not allowed in organic products. The European Union and the U.S. have forbidden the use of GMOs in any organic products and part of the production process. By using organic ingredients, you can ensure that you’re baking with all-natural ingredients.
You’re Enjoying Better-Tasting Food
This is one of the biggest reasons to use organic ingredients. While it’s important to stay healthy, it’ll also help to remember that organic ingredients taste better than their chemical counterparts. This translates to better aromas and flavors. And this is especially true when you use organic food coloring when you bake a cake.
Using those organic ingredients will heighten all of your senses. Since these ingredients don’t contain preservatives, they have better levels of flavor. This is also true when you’re using organic fruits and vegetables. This translates to better-tasting food that has more flavor and more nutrition.
Your Skin Will Thank You
There’s nothing like cheating on your diet and experiencing a breakout. Since your skin is your biggest organ, you should treat it with kindness. It absorbs all of the ingredients that you put in and on your body. The same goes for artificial ingredients.
Most of those artificial ingredients contain allergens. You should use organic food coloring, if you want some color in your baked goods. With organic ingredients, you’ll only be digesting natural ingredients that are kind to your skin and body.
This is just a shortened list as to why you should bake with organic ingredients. There are so many reasons why you should go organic. However, these are some basic reasons to consider and hopefully this guide should influence you to go organic in every aspect of your life.